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Ever feel like you’re trapped in a house full of drama, control, guilt trips, or silence that cuts deeper than words?
If your family feels more like a battlefield than a safe place… this video is for you.
In this episode, we explore:
✔️ What a dysfunctional or toxic family really looks like
✔️ Why it’s NOT your fault
✔️ How to emotionally detach without completely cutting ties
✔️ How to set healthy boundaries and protect your peace
✔️ Real survival tips backed by psychology
Whether you’re still living at home or dealing with the aftershocks of your upbringing, you deserve peace, clarity, and healing.
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💬 Let’s talk: Have you experienced toxic family dynamics? Share your story or thoughts below 👇
#MentalHealth #ToxicFamily #PsychologyTips #SurviveDysfunction #FamilyTrauma #EmotionalHealing #Boundaries #Gaslighting #PsychEducation #HealingJourney #ChildhoodTrauma #PsychologicalNet
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